About Us

Yoga Shama was born from inner

desire

To empower transformation through the practice of Yoga


Walk of

Life

Yoga Shama was created with the intention of helping people from all walks of life to have an accessible and inclusive intense fun yoga experience in a judgement free zone vibe studio where everybody can practice to stay healthy, to stay mindful and to stay connected both on and off the mat.




Our

Aim

Is to bring the best practice to every person, no matter your age, fitness level or experience. We welcome people of all experience levels, from absolute beginners to advanced practitioners. We will guide you through a powerful physical practice that transforms your body and mind, leading you to a place where you are able to experience states of ease, grace, joy and connection.




IN

HARMONY

You will discover a space that is respectful, welcoming, looks and feels gorgeous and harmonizes ancient practice with contemporary lifestyles. Each class will take you through an organic, evolutionary, living process of yoga to awaken your full potential.




Thoughtful

Teachings

We base our teachings on the principles of breath-pranayama, movement-asana and awareness-meditation. We encourage our teachers to be themselves, find their own voice and structure classes in a way that reflects their personality. Our teachers are always mindfully present for their students with the intention to create a space where you will always feel comfortable.


We are

The Yoga Shama

Team

We look forward to sharing our love for yoga with you, and helping you stay healthy, mindful and connected, uncovering the most vibrant and dynamic version of yourself!

Tada drastuh svarupe’vasthanam. (PYS 1:3)