Yoga Shama

Please refer to our Health & Safety 1st Policy page. We encourage you to consistently check & follow us on Instagram or Facebook and/or check our website for general information.

When offered, please refer to the Live Stream page under Online + Live Stream FAQ.

All services including workshops, apparel and merchandise are non- refundable. All retail is non-refundable but can be exchanged within 7 days with proof of receipt. Retail must be unworn and in selling condition to be exchanged.

TRANSFERS:
All Class Packages, Unlimited Memberships, and Workshops are non-transferable.

The classes at Yoga Shama are between 96-99+ degrees Fahrenheit

We are so excited you are investing in yourself to experience the best and latest infrared heat available. This specialized form of heat goes beyond traditional ‘hot yoga’, providing a host of amazing health benefits. Detoxify at a cellular level, reduce stress and anxiety, weight loss, increase better muscle and joint motion, and have younger-looking skin! Learn more about infrared heated technology.

We do not at this moment. When offered, memberships are billed automatically with no commitment.

There is a mandatory thirty day notice requirement to suspend or cancel your month-to-month membership. No refunds are given once your membership is billed. Memberships must be suspended or cancelled by filling out a form in studio or online. Book your membership today by visiting or calling us.

Yes, the gift of yoga is priceless. It is a gift that keeps on giving! Simply contact us or purchase a Yoga Shama Gift Card here or in the MindBody online store.

To reserve a class, visit the Find A Class tab on our website or classes through MindBody app.  Sign into your account.  If this is your first time signing in, create your account using the same email address you used on your first studio visit.  

Please make sure you are opted in to receive email updates for your reservation.

You can reserve only one class per day, for as far as in the future as you desire.  This is to ensure that all members have equal opportunity to attend class each day while we are on a limited schedule.

Yes. We can hold up to 3 spots on the waitlist. If you are moved from the waitlist into class, you will receive an email confirming your reservation at least 2 hrs. prior to start of class.

Please make sure you are opted in to receive email updates for your reservation.

If a class is canceled, you will receive a text or an email notification and you will be credited the class to use in the future unless you are on an unlimited membership.

Please make sure you are opted in to receive text and email updates for your reservation.

YS does not allow parents/guardians/caretakers to leave their children unattended in the common areas while attending class.

Yes! Enjoy our complimentary shower products and more for all our clients. Check out other amenities offered for your enjoyment!

We recommend you bring a mat, water and a large beach towel and wear comfortable clothes which allow movement. You may buy water at our location and we offer Manduka yoga mats & Manduka yogitoes skidless towels for *rent or purchase.

Plan to practice on an empty stomach. If you need a snack, eat a piece of fruit or something light 30 minutes before class. One of the benefits of yoga is its detoxification of the body. Drinking lots of water will help flush the toxins out of your system, so do hydrate well both before and after class.

You must be a minimum of 16 years of age to attend class by yourself. Anyone under the age of 18 years of age must have his/her parent/guardian sign his/her new student waiver.

Yoga Shama is a welcoming space, our teachers will give you plenty of specific, expert instruction so you’ll never feel lost. You’ll be in great hands! Please refer to our Yoga Newcomers Etiquette page for further information.

You will be required to fill out an electronic student waiver at your first visit. If you are under the age of 16, a parent or guardian must sign the waiver with you. Once you become a member, you won’t need to check in at the desk anymore, simply check yourself into class on the Ipads at Yoga Shama.

We recommend you set a goal you can realistically keep. The more you practice, the better you will feel, and the more you will want to practice!